Get Up & Move

Five minutes a day of exercise is shown to increase health and lifespan** This heart month, McLaren Northern Michigan is challenging the community to GET UP & MOVE on 2/14 @ 2:14 p.m. CONTEST: TAKE A SELFIEI WHILE YOU'RE UP AND MOVING anytime in the month of February, post it to the McLaren Northern Michigan Facebook Page or email it to marketing@northernhealth.org for a chance to win a prize, including a FitBit!